MY MTHFR LIFESTLE

LATEST ARTICLES

Sleep Like A MTHFR

Serotonin is a neurochemical that promotes a calm, contented mood. Toward evening, our serotonin supply…

Yuka: My Favorite Grocery Buddy

Yuka is an independent health app built to analyze ingredients in grocery, hygiene, and cosmetic…

Helpful MTHFR Podcast Episodes

Podcasts are an inexpensive, easy, effective way to listen to discussions with top researchers, practitioners,…

What is Folate B9? A Guide for MTHFRs

If you have a MTHFR mutation, you know folate: vitamin B9. Defining it as such…

Common MTHFR Mutations: A1298C & C677T

When the DNA code that makes up a gene has a discrepancy, it’s called a…

MTHFR Explained For Dummies

Let’s get this straight: you’re not a dummy if you want a straightforward answer about…

WHO AM I?

…I’m a writer and blogger with a capricious MTHFR gene and an obsession with health. My insights into MTHFR are gleaned through personal experience and continuous study. Implementing the support of my MTHFR gene at the core of my lifestyle has allowed me to discover new levels of joy, strength, and wellness. I want that for you, too.

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Your Story Matters, MTHFR!

This is a place to share your experiences with MTHFR to inspire, empathize, learn, and connect. Our stories are the most valuable offering we can extend to the world. Share yours today!

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